How to start a 3 month long water fast? Any decent advice?

Yes, i do know that some may consider this UNhealthy but I still want to do it. Allright? : - )


How to stay motivated during the fast?`


Im doing this for health and spiritual benefits, but also for my weight issue.


Help ! any advice?How to start a 3 month long water fast? Any decent advice?
NO do notYou will get sick , your metabolism all out of order. Y ou will cover yourself with stretch marks that will never go away No time for holocoust diet. My opinion '; DO NOT';How to start a 3 month long water fast? Any decent advice?
You will DIE, not to scare you. But this is impossible. If you want to lose weight, do this in a healthy manner by actually eating- it will be better for you in the long run. I have done this to myself in the past, by starving- I got excited because I lost weight, but then I started gaining it more and more even though I wasn't eating much. If you don't give your body anything, it holds onto any fat you have because it wants to survive. If you MUST do this for ';spiritual'; reasons, fast only for 1 day. But SERIOUSLY do not drink just water, or even eat less than 1200 calories a day- you will screw up your body more than you realize for years to come and it is NOT worth it- trust me from personal experience.
This is the stupidist thing Ive heard ... a water fast ... there is no health benefits to starving your body of the very fluid that sustains life. Go to church or an ashram if you want to explore your spirituality dont torture your body so that you become delusional and believe that your delusions are spiritual enlightenment.





Man oh man ... people.
Health and spiritual benefits - HAH





Decent Advice? It's stupid and you will not loose weight





Facts? You WILL be depriving your body of the nutrients it needs. Your body will not survive on fat reserves, it will start eating away at your muscle.





So you'll end up unhealthy, weak, and untoned.





Not to mention that your bodily will initially bloat like a balloon in response to your STARVING yourself.





Oh and motivation? Did I mention that the food we eat (and do not eat) has a great effect on our moods? So you'll likely be tired and bitchy the whole time.





You have a weight issue? Grow up - eat healthy and get off your *** to exercise.
this is the stupidest thing I ever heard. You are not Jesus in the dessert without food and water for 40 days. My advice, get really good health coverage before you do this ';diet'; because you are going to get hospitalized.


I can see the ';spiritual benefits'; though, because you are going to be doing a lot of hallucinating.





Find another crazy diet method...like meth might be a little safer.
there is no health benefit to going without water for any length of time let alone 3 months whoever has told you that going without water is good for mind body and soul is wrong if you are determined not to drink water then drink water with a bit of green tea in it camels go a long time without water because they can store it but humans cannot therefor its very dangerous .
Whoa why not start off with a lower goal...I mean I went 2 months with barely eating and lost 90 pds. Now Im a vegetarian and still losing weight(sadly). Sometimes I throw up for no reason, I have low iron and I am suppose to be in the hospital. Take it one month at a time and try and keep yourself busy...thinking about food all the time will not help. Good luck and be careful about it.
Stopping water intake for a diet?? I'm afraid i'll have to call you an idiot. Water actually helps lose weight and essential for your body, going a few days without water is impossible let alone 3 months.
most people would die from 3 days without water.


even if ur like super healthy,


you'd really kill yourself;


you probably wouldnt survive for more than a month, and maybe not even a week
advice no...just the facts...you will never do it,stop wasting our time