like i wake up swearing %26amp; saying random stuff %26amp; i always wake up my partner, i do not remember anything, it happens every night. Can anybody give me tips as to stop this. there is no stress in my life %26amp; i am not depressed or anything.Just wanna be able to stop sleep talking. can anybody give me tips or advice.thanks guys.How do i prevent or help sleep talking? its getting outta control %26amp; i need some advice to help me stop.?
i sleep talk too but if you get more sleep you wont feel unsettled and you'll relax more when you're sleeping. I hope i helped :DHow do i prevent or help sleep talking? its getting outta control %26amp; i need some advice to help me stop.?
i also suffer from this. Though fortunately my GF finds it funny at the moment.
beauty
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