-salad about the size of two fistfuls with big chunks of cheese, tomatoes, olives, and onions
-about 20 large fries with ketchup
-330 calories for breakfast
-large cheese quesadilla (it came from Roman's if that helps although I don't know if it's a chain or not).
What's the upper estimate of the amount of calories I ate?Upper estimate of calories (not on a diet and not asking for advice on how to ';eat more healthy';) thanks!
1800 or 2000 depending on the actual size of the quesadilla, how much cheese was in it, dressing on the salad? Etc.
Cheese is very calorie dense. So all that cheese in the quesadilla and salad really add a lot of calories.
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